Different situations call for different conversations. This tool helps translate what you're carrying into language you can use with your care team, community services, and family.
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These are starting points, not scripts to read word for word. Adjust them to fit your own situation and how you actually talk. This isn't clinical or legal advice, and if you're in crisis or need immediate help, please contact a crisis line or your care team directly.
This tool is for informational and reflective purposes only. It is not medical, legal, or financial advice. The gap descriptions and scripts are starting points grounded in publicly available research and program documentation as of the dates cited, and may not reflect current practice at every organization. Review and adapt anything here to your own situation before using it.
Caregiver Metrics — cmacinroy@gmail.com — Cari MacInroy — caregivermetrics.com