Different situations call for different conversations. This tool helps translate what you're carrying into language you can use with your care team, community services, and family.
Start here
Answer five quick questions to find your language.
These are starting points, not scripts to read word for word. Adjust them to fit your own situation and how you actually talk. This isn't clinical or legal advice, and if you're in crisis or need immediate help, please contact a crisis line or your care team directly.
Question 1 of 5
What caregiving question are you trying to answer?